Classes | Sessions Studios · Salamanca, Madrid

Bike Sessions · Salamanca, Madrid

The Sessions
Effect.

No matter how you arrive. You leave happy, energized and ready to come back. Every single time.

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600+ Calories per class
Stress relief
Meet amazing people

What you experience
in every class.

This is not just a cycling class. It's what you feel when the music drops and thirty people connect to the same beat.

Music is our language.

01
Music isn't
background noise.
It's everything.

Every class has its own setlist, built to take you from start to finish. The instructor reads the room and the music does the rest. Some classes make you laugh, others make you cry. all of them leave you wanting more.

02
17 years of experience

Our team has over 17 years in the boutique fitness industry. They come from the best studios in New York and Latin America. Every instructor has their own style, their own setlist and their own way of bringing out your best.

03
Sing, shout and burn calories

Feel like singing? Sing. Want to shout? Shout. The energy in the room is yours to use however you want.

04
Classes in English and Spanish

All our classes are bilingual. Check the schedule to see which ones are in English and which in Spanish. Music brings us together. one language for everyone.

A safe space
for
everyone.

Sessions is for you. No matter your age, fitness level or where you come from. We're a diverse and inclusive community where everyone feels welcome from day one.

First time on a cycling bike? Our instructors will guide you. Been training for years? You'll find the challenge you're looking for. Everyone rides at their own pace.

All levels First timers Expats and locals International community Safe space Classes in English and Spanish
Comunidad Sessions Studios

Everything
is here.

We take care of everything so you can focus on enjoying the ride.

👟
Cycling shoes included

We have cycling shoes for everyone. Prefer your own? Compatible with Delta and SPD pedals.

🏳️
Towels included

Fresh towels for every participant in every class.

💧
Hydrogen water

Hydrogen water station in the studio. Helps reduce inflammation and improve recovery.

🚿
Premium showers and changing rooms

Fully equipped facilities with premium amenities so you can get on with your day.

🎵
Curated playlists

Every class has its own setlist. No two sessions sound the same.

👕
Just wear comfortable clothes

That's all you need. Come dressed to work out and we take care of the rest.

Your first
class is
waiting.

Book in seconds from the app or online.

Book your class →